Eat Well Live Well

eat well live well

I recently received a copy of the newest special issue from Woman’s World magazine called Eat Well, Live Well which features 130 plant based recipes organized by color. This book covers every fruit and vegetable you can imagine and delicious ways to prepare them. Continue reading “Eat Well Live Well”

Cheesy Chicken

Cheesy Chicken-2

This is a quick, easy and healthy recipe when you are pressed for time. It takes a total of 15-20 minutes to make and is delicious! If you are really trying to cut down on calories, you can forgo the cheese for a dish full of protein and fiber!  Continue reading “Cheesy Chicken”