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French Onion Crispy Baked Chicken

February 7, 2017 By: Skaalcomment

How your New Year’s diet going? Are you getting tired of the same old recipes or don’t know how to change it up? Chicken is such a great source of protein but if you are like me, you want to experiment with it. Adding different ingredients together makes for many new options. Something new I tried for this was Greek Yogurt! It’s good for you and adds even more protein to the dish to really get your grams in for the day! I use the French Onion mix because I’m a fan of the flavor but if you are looking for something else, you can totally substitute with Ranch or Italian dressing mix to give it something you like! 

Ingredients: 

2 lbs raw chicken tenders

1.5 cups plain Greek yogurt

1 package French Onion dip mix

1 cup panko breadcrumbs

Ingredients: 

1) Preheat oven to 350 degrees. In a bowl, add the yogurt. In another bowl, mix together the dip mix and the breadcrumbs.

2) Pat down the chicken to give it a better surface to stick to. Take the chicken and coat it in the yogurt and then dredge it through the breadcrumb mix.

3) Arrange the chicken on a foil lined baking sheet. Bake in the oven for 20 minutes. Let cool slightly before serving.

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French Onion Crispy Baked Chicken

Ingredients

  • 2 lbs raw chicken tenders
  • 1.5 cups plain Greek yogurt
  • 1 package French Onion dip mix
  • 1 cup panko breadcrumbs

Method

  1. Preheat oven to 350 degrees. In a bowl, add the yogurt. In another bowl, mix together the dip mix and the breadcrumbs.
  2. Pat down the chicken to give it a better surface to stick to. Take the chicken and coat it in the yogurt and then dredge it through the breadcrumb mix.
  3. Arrange the chicken on a foil lined baking sheet. Bake in the oven for 20 minutes. Let cool slightly before serving.
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