Cheesy Chicken

Cheesy Chicken-2


This is a quick, easy and healthy recipe when you are pressed for time. It takes a total of 15-20 minutes to make and is delicious! If you are really trying to cut down on calories, you can forgo the cheese for a dish full of protein and fiber! 

Ingredients:

1 tablespoon olive oil

2 chicken breasts diced into cubes

1 can of black beans

One can of corn (drained)

1/4 onion diced

1 green pepper diced

1/2 tablespoon garlic powder

1/2 tablespoon onion powder

1/2 tablespoon salt

1/2 tablespoon pepper

1/2 tablespoon cumin

1/2 tablespoon chili powder

1 tablespoon lime juice

1 cup of shredded cheddar

 

Instructions:

1) Add oil to pan on medium-high heat, once warm add onions and cook for a few minutes.

2) While onions cook, put chicken, black beans, corn, lime juice and spices into a bowl and mix well.

3) Add green pepper to pan and cook till softened, about 3-4 minutes.

4) Add contents of bowl to pan, stir to mix and cook till chicken is cooked through, about 5-6 minutes.

5) Add cheese and cook till melted.

 

Cheesy Chicken

Ingredients

  • 1 tablespoon olive oil
  • 2 chicken breasts diced into cubes
  • 1 can of black beans
  • One can of corn (drained)
  • 1/4 onion diced
  • 1 green pepper diced
  • 1/2 tablespoon garlic powder
  • 1/2 tablespoon onion powder
  • 1/2 tablespoon salt
  • 1/2 tablespoon pepper
  • 1/2 tablespoon cumin
  • 1/2 tablespoon chili powder
  • 1 tablespoon lime juice
  • 1 cup of shredded cheddar

Method

  1. Add oil to pan on medium-high heat, once warm add onions and cook for a few minutes.
  2. While onions cook, put chicken, black beans, corn, lime juice and spices into a bowl and mix well.
  3. Add green pepper to pan and cook till softened, about 3-4 minutes.
  4. Add contents of bowl to pan, stir to mix and cook till chicken is cooked through, about 5-6 minutes.
  5. Add cheese and cook till melted.
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This a great last-minute recipe if dinner plans fall through or you just want something quick.

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