Tag: gluten free

Appetizers and Side Dishes, Crockpot, Healthy Eating, Recipes

Skinny Spinach Dip

skinny spinach dip

January is the time where every starts over and tries to commit to a healthier lifestyle. This is harder for some people but there are ways to help make the lifestyle choices you need to. This Skinny Spinach Dip is a great option for those who are trying to cut calories but can’t seem to give up their favorite foods! This version makes about 10 servings and is 173 calories per serving! Plus it’s so filling that you can eat it by itself and it will fill you up thanks to the spinach and peppers!  Continue reading “Skinny Spinach Dip”

Skaal2 Comments
Beef and Pork, Healthy Eating, Recipes, Sandwiches

No Bread BLT


Now that it’s a new year many people are trying to get healthier. You can go all in and load up on grilled chicken and salads or you can slowly start making changes. Like changing up your regular lunch choices! One of the hardest things about dieting is avoiding some foods that you love, like BLTs. It’s easy to say that BLTs are the ultimate in sandwiches but if you are trying to cut back on carbs it’s hard to give it up. This No Bread BLT is a great way to enjoy your favorite food but not go overloaded on your daily carb count. This is easy and delicious!  Continue reading “No Bread BLT”

Skaal3 Comments
Breakfast, Healthy Eating, Recipes, Vegetarian

Crustless Zucchini and Asparagus Quiche

Vegetarian


Crustless Zucchini and Asparagus Quiche

Now that it’s a new year, many people are trying to change bad habits and eat healthier. One of the most important and easiest ways to get a good start is to get a healthy breakfast going. It will jumpstart your metabolism and give you lots of fuel for the day. I know it can be hard to find healthy recipes but this Crustless Zucchini and Asparagus Quiche is a great one. It’s crustless so you can cut back on calories right off the bat, the veggies pack it full of vitamins and the eggs are making up your protein portion that will keep you full for hours. So right there you can start the day with a healthy meal that will set you right for the rest of the day!  Continue reading “Crustless Zucchini and Asparagus Quiche”

SkaalLeave a comment
Appetizers and Side Dishes, Recipes, Vegetarian

Baked Mashed Potato Pancakes

Vegetarian

Mashed potatoes are a great side dish and easy to make but sometimes you end up with leftovers that you want to change up. These Baked Mashed Potato Pancakes are flavorful and a healthy option compared to frying. Also, with Hanukkah coming up this weekend, this is a great recipe if you have no choice but to avoid the fried foods. While I know oil has important significance, if you are under doctors orders to avoid those foods you can still try to enjoy an alternative, you can also remove the bacon to make them diet compliant! Either way, these are a great way to use up your leftover potatoes!  Continue reading “Baked Mashed Potato Pancakes”

SkaalLeave a comment
Poultry, Recipes

Fajita Stuffed Chicken

fajita-stuffed-chicken

Chicken is a delicious way to get protein but it can get boring if you don’t have recipes to switch it up! This Fajita Stuffed Chicken is packed with flavor! Plus all the peppers and onion mix great with the seasoning to give this a low fat dinner a way to full up without guilt! If you really want to cut down on the calories, take out the cheese and just mix the peppers and onions!  Continue reading “Fajita Stuffed Chicken”

SkaalLeave a comment